The Power of Prayer, Mindfulness, and Meditation

Prayer, mindfulness and meditation activities that can be done almost any where and anytime when concern, worry, fear, anxiety, depression and stress begin to feel overwhelming. Realizing and regularly participating in meditation, prayer and mindful practices offers wonderful emotional, mental, spiritual benefits and will improve quality and satisfaction in life. What is Prayer? For […]
Forgiveness: The Gift You Give Yourself to Heal

Forgiveness Brings Freedom